Repeating Episodes of PPD

I have been fighting the negativity of depression again. It is real and it is wasting hours of my day. I cried for about 20 minutes this morning and then made a resolve to be more positive, and braver. Hours passed, and now I'm calmer but slowly going back to low energy again. The cycle goes on.

Poor children seeing their mother like this. But someday, I'll be my whole self again. And we will laugh and play.